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Products and consultations supporting your digital well-being

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Voucher: Individual online consultation (60 min)
Consultations & Vouchers

Voucher: Individual online consultation (60 min)

A 60-minute online session with a Digital Hygiene Institute expert, individual habit analysis, and a personalized action plan.

150.00 PLN gross, incl. 23% VAT
Mindfulness Gardening Kit: Indoor Herb Garden and Mindfulness Journal
Kits & Physical Products GTIN: 5908089893009

Mindfulness Gardening Kit: Indoor Herb Garden and Mindfulness Journal

Complete indoor herb garden grow kit (two pots, 4 aromatic herb seeds, tools, gloves, mister, soil) + the 8-week 'Dbam o siebie' mindfulness journal.

100.00 PLN gross, incl. 23% VAT
Mindfulness Journal (Polish)
Kits & Physical Products ISBN: 978-83-983748-0-4

Mindfulness Journal (Polish)

An 8-week guided digital hygiene and mindfulness journal for building healthy screen habits (A5 spiral notebook, 100 pages, Polish edition).

40.00 PLN gross, incl. 23% VAT