Corporate Offer
Corporate trainings on digital hygiene, attention management, and well-being in the age of AI
Corporate trainings
Choose the package best suited to your organization's needs
Package S — Online
- Interactive lecture or workshops.
- Self-assessment: your relationship with digital technology.
- Creating an individual plan to establish digital hygiene habits.
- Customized content & schedule (online).
- Team-building activities promoting healthy digital hygiene habits in the workplace.
Package M — On-site
- Interactive lecture or workshops.
- Self-assessment: your relationship with digital technology.
- Creating an individual plan to establish digital hygiene habits.
- Practical exercises designed to enhance the understanding of the digital work environment, improving efficiency and focus.
- Optional sessions using the LEGO® Serious Play® method & enhancing team communication.
Package XL — Off-site (1–3 days)
- Interactive lecture or workshops & self-assessment.
- Technostress management workshop supporting rest and recovery.
- Practical exercises improving efficiency and focus.
- Optional sessions using the LEGO® Serious Play® method.
- Team building enhancing communication (accommodation & catering included).
Are you planning a training session for your company?
Do you need support in establishing digital hygiene rules, reducing overstimulation, and prioritizing communication channels within your team? Reach out to us!
We will tailor our offer to your needs to ensure the meeting delivers maximum benefits and practical knowledge. Our experienced trainers will help identify your needs and develop a strategy for more balanced and mindful use of technology. On the one hand, we build healthy digital hygiene habits that support focus, efficiency, rest, and team relationships. On the other, we foster communication, creativity, and the skill of asking the right questions when utilizing artificial intelligence.
During our workshops, which are based on discussions, experience sharing, and self-reflection, we can also offer sessions using the LEGO® Serious Play® method. Collaboratively building models of business challenges out of LEGO bricks allows you to see them from an entirely new perspective, which accelerates the problem-solving and decision-making processes. This globally recognized method supports team communication and integration in a fun and engaging way, while still delivering tangible and concrete results.
The topics of our workshops can focus not only on digital hygiene but also on communication, time management, or using artificial intelligence without incurring cognitive debt.
Frequently Asked Questions
Here are some frequent questions that can help to get a better understanding of our offering.
Although our Institute focuses primarily on researching and promoting healthy digital hygiene habits, we always adapt our offer to our clients' specific requirements. This topic is closely related to stress and technostress management, communication, time management, and the use of artificial intelligence. Based on a needs assessment interview, we work collaboratively to design a meeting agenda perfectly tailored to your team's current needs.
Our training sessions typically last from 1.5 hours to several days, depending on the specific topic and activities. We conduct both interactive lectures for larger audiences and small-group workshops that guarantee a personalized approach and foster the exchange of experiences.
We have no such requirements and fully understand these concerns. Our Institute emphasizes building a positive environment that fosters digital hygiene, rather than demanding a complete abandonment of screens. We encourage participants to minimize distractions and fully engage in the workshop activities. We view technology as a tool that supports us in our daily tasks—we do not want to eliminate it, but rather use it in a healthy and safe way.